Forces the app to load the newest version. Your habit data is kept.
Unregisters the old service worker, clears all code caches, hard-reloads with cache bypass. Habit data (IndexedDB) is preserved.
If you tapped this inside the home-screen app and it still looks old after the reset:
long-press the Spiral-up icon → Remove App → Remove from Home Screen →
reopen spiral-up.pages.dev in Safari → Share → Add to Home Screen.
(Data survives if synced to GitHub.)
Diagnostics
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Hard reset (rare — wipes habit data)
Only if data is corrupted. Restore via GitHub Sync afterwards.